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  • Lydia's Journal
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YOUR CART

My prayer and passion ... 

John 5:6, "“When Jesus saw him lying there and learned that he had been in this condition for a long time, He asked him, 'Do you want to get well? '”

I live my this verse, not only for myself but for my Doula, Yoga, & Nutrition clients. It's not just a question but a very real heart check. It's a choice. A choice a made 3 years ago when I could no longer live with my up & down weight, my thyroid issues, & severe anxiety issues. I had to choose to be well & tap into the life God intended for me to live through clean eating & exercise.

I fell madly in love with yoga & knew I wanted to help others find freedom through it. Who would have thought that this same love would lead me to the birth world. 2020 was a year! March of 2020 I became a 200 hour Certified Yoga Instructor and in October of 2020 I became a Certified Birth & Postpartum Doula.

​I believe with my whole heart that my call is to help people take hold and control of their health & wellbeing pre- and post-pregnancy ... to help them lead their families "in the way they should go." Studies show that all it take is just 2 generations to make or break the cycle of disease & food choices in their family. My prayer is that I get to be apart of making the right choices with the lives I serve. 

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